The Blog

So many of the chronic caretakers, myself included, have spent years putting other people before our own health and wellness. But what happens is we have nothing left to give.

So often we are busting our chops to take care of the people around us that we love, that we care about. But what happens when we need to be there for ourselves?

What is inherent in the chase for perfection is a judgment of lack, unworthiness, and not good enough. It is always a chase, something to one day “get to”.