self discovery Archives - codielea.com

THE BLOG

Codie Lea

So many of the chronic caretakers, myself included, have spent years putting other people before our own health and wellness. But what happens is we have nothing left to give.

Wonder Woman, it’s ok to Take off Your Cape

What is inherent in the chase for perfection is a judgment of lack, unworthiness, and not good enough. It is always a chase, something to one day “get to”.

Releasing Perfection to Relish Life Experience.