Codie Lea

So often we are busting our chops to take care of the people around us that we love, that we care about. But what happens when we need to be there for ourselves?

Healing for the People Pleasers & Chronic Caretakers

Last night I woke in the middle of the night needing a potty break. So I did my business but as you know, when you wake up sometimes, all of a sudden your brain just clicks on? Yeah, and your brain can sometimes go out of control… Conversation last night with my brain: Brain: What […]

Marriage & the Brain