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A Personalized Coaching Journey to Reclaim Your Confidence, Clarity, and Alignment - Get the tools, support, and guidance you need to break free from burnout, indecision, and self-doubt—so you can live with purpose and ease.
Aligned Living
Coaching Program
If you’ve been feeling stuck, exhausted from trying to figure it all out on your own, and longing for clarity, you’re not alone.
Many people go through life second-guessing every decision, people-pleasing to the point of burnout, and wondering, “Is this all there is?”
The Aligned Living One-on-One Coaching Immersion Program is designed to help you break free from those patterns and step fully into a life that feels aligned, fulfilling, and true to YOU.
Are You Ready to Feel Aligned in Every Area of Your Life?
- Learn to trust yourself fully—no more second-guessing or overthinking every decision.
- Create a life that aligns with your values—without guilt, fear, or hesitation.
- Integrate nervous system work with mindset shifts—so that change feels safe and sustainable.
- Receive personalized coaching tailored to YOU—not a one-size-fits-all approach.
This is not a cookie-cutter program. It’s a fully immersive coaching experience designed to support your unique journey every step of the way.
What You’ll Experience
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Why Join?
- Cat F.
"Mentally I was putting myself in a box and I was playing by rules that were created internally and externally. I had lost my sense of playfulness. Through working with Codie I began to realize that I don't have to live my life in accordance with preconditioned construct. Now I feel more comfortable as me. In order for me to be me, I had to remember what comfortable felt like
- Alicia M
This is so worth it!! I’m signed up and I’m so excited. I’ve been following Codie with meditations and videos on her Facebook group then we did a personal help call that blew my mind and even helped me feel and cry a little...that’s big for me.
Reviews:
What Clients are Saying:
Total Value: $2,681
Limited Offer: $1200
Program includes:
- Two 60 min One-on-One Coaching Session every month ($570 Value) - Deep, one-on-one coaching calls designed to provide clarity, accountability, and strategy for your personal growth.
- Lifetime Access to the Aligned Living Online Coaching Program ($997 Value) - Move through the foundational course at your own pace, covering essential lessons on boundaries, mindset shifts, goal-setting, and emotional resilience.
- Personalized Action Plan Tailored to Your Needs ($150 Value) - Custom-tailored exercises to help you implement what you’re learning in real time.
- Text & Email Support through the Entire Program ($750 Value) - Get ongoing guidance, feedback, and encouragement between sessions so you never feel stuck.
BONUS:
Human Design Reading ($175 Value) - Understand your unique energetic blueprint and how you’re meant to make decisions and navigate life.
Access to the NeuroFit App ($39 Value) - A powerful app designed to integrate nervous system work with your mindset shifts, making lasting transformation easier and more effective.
What’s Included in the Program?
This program is for you if…
✔️ You feel stuck, burnt out, or disconnected from yourself.
✔️ You struggle with people-pleasing and setting boundaries.
✔️ You constantly second-guess your choices and want to build confidence.
✔️ You want a personalized, deep-dive coaching experience instead of a generic self-help program.
✔️ You’re ready to do the inner work and take aligned action toward a more fulfilling life.
If you’re saying YES to any of these, this program was designed for YOU.
Is This for You?
Connect with your values, intuition, and inner wisdom to build authentic confidence that transforms every area of your life.
#6 Discover Your True Self
Set & Achieve Aligned Goals: Create a vision for your future that feels authentic and achievable. Together we will make it a reality.
#5 Aligned Goals
Embrace Joy as a Practice: Integrate practices that infuse joy into your everyday life.
#4 Embrace Joy
Connect with Your Human Design: Discover your unique energetic blueprint and how it can guide your life.
#3 Your Blueprint
Build Emotional Resilience: Develop techniques to manage stress, regulate your emotions, and navigate life’s challenges with ease.
#2 Emotional Resiliance
Reclaim Your Inner Authority: Learn to trust your intuition and make decisions that align with your true self.
#1 Your Inner Authority
What you will experience in
Aligned Living
Many programs offer surface-level solutions, but Aligned Living goes deeper by combining:
Mind-Body Connection Techniques: Reconnect with your body’s wisdom for true alignment.
Human Design Insights: Uncover your unique blueprint and apply it to your daily life.
Actionable Tools: Receive practical tools you can integrate into your life immediately.
What Makes Aligned Living Different?
• I have over 20 years of experience in massage therapy and energy healing.
• I am a Certified BodyMind Coach & NeuroFit Coach with a focus on emotional and energetic balance.
• My Unique integration of Human Design and intuitive practices makes for huge transformations.
• I am Compassionate, Joyful, with a deeply personalized approach.
Read more →
Why Choose Me?
About
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Online Course
What You’ll Learn Over 12 Transformational Weeks
- Week 1: Stepping Beyond Your Comfort Zone – Discover how growth begins when you step into the unknown.
- Week 2: Your Thoughts and Words – Learn how to transform your internal dialogue to create a more empowering reality.
- Week 3: Your Values – Uncover what truly matters to you and how your values shape your decisions and relationships.
- Week 4: Boundaries – Build boundaries that protect your energy and align with your priorities.
Month One: Laying the Foundation for Alignment
- Week 5: The Power of the Pause – Discover how pausing for rest and reflection can unlock clarity and balance.
- Week 6: Your Intuition – Learn to trust your inner voice and allow it to guide your choices.
- Week 7: The Language of Pain – Decode what physical, emotional, and mental pain is communicating to you and how to respond with compassion.
- Week 8: Getting Unstuck – Use movement to shift your emotional and mental state, breaking free from stagnation.
Month Two: Connecting with Your Inner Wisdom
- Week 9: Receiving the Present Moment – Practice stillness, gratitude, and being fully present to unlock deeper joy and clarity.
- Week 10: Setting Aligned Goals – Create goals that resonate with your values and your unique vision for your future.
- Week 11: Your Heart & Body as Your Compass – Learn how to trust your body and heart to guide you toward your dreams.
- Week 12: Your Magnet – Step into your power as the magnet for your dreams, fully aligned and ready to attract what you desire.
Month Three: Taking Aligned Action and Sustaining Growth
The Program
Your Questions Answered
A: 💡 Step 1: Enroll Today—There’s No Waitlist!
💡 Step 2: Gain Instant Access to the 12-Week Online Course
💡 Step 3: Schedule Your Coaching Calls & Human Design Session
💡 Step 4: Begin Implementing Your Personalized Action Plan
💡 Step 5: Receive Continuous Support Through Email & Text
A: You’ll need about 45 min to 1 hour a week to watch the videos, complete the prompts, and complete your individualized action plans. Plus your scheduled 60 min Coaching sessions every other week.
A: Yes, we offer flexible payment plans to make the program accessible. The payment plan offered is $400 a month for 3 months.
A: No! The program is designed for all levels, whether you’re completely new or have some experience.
A: Human Design is a system that combines ancient and modern sciences to help you understand your unique energetic blueprint. It’s a powerful tool to help you make decisions that align with who you truly are, which is why it’s a core part of the Aligned Living program.
A: Absolutely! All recorded videos and materials are accessible on your schedule, allowing you to work through the content when it’s convenient for you.
A: Unlike generic coaching programs, Aligned Living combines practical tools, mind-body techniques, and Human Design insights to create a deeply personalized and transformative experience. It’s designed to help you align every part of your life—emotionally, mentally, and energetically.
A: No worries! You’ll have lifetime access to the recorded content and materials, so you can revisit them anytime. The community will also support you if you need help catching up.
A: We connect via Telegram so you can easily reach out any time to text, send quick video or audio messages or you can reach out via email. I will get back to you within 24 hrs during business days (Mon - Fri), and up to 48 hrs over the weekend. This is meant to support you if you are dealing with challenges and you need some help breaking through.
A: While results vary, participants often experience increased clarity, improved decision-making, emotional resilience, and a deeper sense of joy and purpose. The tools and insights you gain can create lasting change in your life.
A: Many participants start noticing shifts within the first few weeks as they begin applying the tools and insights. The program is designed to create sustainable, long-term transformation.
A: Yes! The tools and techniques taught in the program are particularly effective for reducing overwhelm, managing stress, and creating alignment in your life, which can alleviate symptoms of anxiety and burnout.
A: Not at all! The program is open to all genders and is designed to help anyone seeking alignment and personal transformation.