Codie Lea

Do you feel like sometimes life is spinning way faster than you can control leaving you anxious, overwhelmed, and feeling like you are never going to catch up?

Learning to Control What You Can

So often we are busting our chops to take care of the people around us that we love, that we care about. But what happens when we need to be there for ourselves?

Healing for the People Pleasers & Chronic Caretakers